Saturday, April 12, 2014

Cheesy Zucchini Bites

This healthy zucchini is topped with tomatoes and crumbled blue cheese then baked until melted.


5 medium zucchini (about 6 inches long) 4 ounces blue cheese, crumbled 3 tablespoons grated Parmesan cheese 1 teaspoon dried basil 1/8 teaspoon pepper 1 pint cherry tomatoes, thinly sliced

How to make it

1. Cut zucchini into 3/4-inch slices. Using a melon baller or small spoon, scoop out the insides and discard, leaving the bottom intact. Place zucchini on an ungreased baking sheet; spoon 1/2teaspoon crumbled blue cheese into each.

2. Combine the Parmesan cheese, basil, and pepper; sprinkle half over blue cheese. Top each with a tomato slice; sprinkle with the remaining Parmesan mixture. Bake at 400°F until cheese is melted, 5-7 minutes. Serve warm. Makes 35 appetizers.

Nutritional Information(per serving)

Calories: 19
Fat: 1g
Saturated Fat: 1g
Cholesterol: 3mg
Sodium: 58mg
Carbs: 1g
Protein: 1g
Fiber: 0g

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